Manuka Honey Benefits

Unlike refined, processed sugar and other sweet alternatives (i.e. Stevia), Manuka honey is far more than empty calories. It is more than a taste; Manuka honey is a complex superfood that contains an abundance of nutritional and well-being benefits and has around four times the mineral content of other honey.
| Minerals found in Manuka Honey | Vitamins found in Manuka Honey | 
| Calcium | B6 | 
| Copper | Thiamine | 
| Iron | Niacin | 
| Magnesium | Riboflavin | 
| Manganese | Pantothenic acid | 
| Phosphorous | Amino acids | 
| Potassium | |
| Sodium | |
| Zinc | 
- Manuka honey is a sweeter, more nutritional and lower calorie alternative to sugar with a more balanced energy release
 - Fast release Glucose for energy recovery
 
This natural sweetener is rich in phenolic acids and flavonoids, which make it a powerful source of natural antioxidants.